My fifth experiment in the kitchen is a new turkey burger. I love Jenny-O lean ground turkey and am always looking for new recipes to use it in. I really liked this turkey burger recipe because it seemed simple and easy to make. I put the burger on a flat 100 calorie bread, added a slice of 2% American cheese, a few pieces of lettuce and dollop of ketchup. I thought this burger was full of flavor and juicy.
I read the reviews on this recipe and made a couple of changes. I decided to add some Worcestershire sauce and a few dashes of red pepper flakes. I also did not have garlic or fresh parley on hand so I substituted those for garlic powder.
Ingredients
- 1-1/4 pounds ground turkey
- 1 tablespoon and 2 teaspoons seasoned bread crumbs
- 1 tablespoon and 2 teaspoons finely diced onion
- 1egg, lightly beaten
- 1 tablespoon garlic powder with parsley
- 1/2 teaspoon salt
- 1/8 teaspoon ground black pepper
- few dashes of Worcestershire sauce
- few dashes of red pepper flakes
- In a large bowl, mix ground turkey, seasoned bread crumbs, onion, egg whites, garlic powder, salt, and pepper. Form into 4 patties.
- Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180 degrees F (85 degrees C). Or on the grill over medium high heat for 5-6 minutes per side.
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